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"Erging" Indoor Rowing

Indoor Rowing or "Erging" is a great way to develop fitness, strength, stamina and learn the proper rowing technique that can be used in on the water rowing.

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Classes Begin Again in November 2024.

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All Classes at the Palm Coast Community Center

305 Palm Coast Pkwy NE, Palm Coast, FL 32137

Classes start again in the fall 2024  on Thursday, November 14.
Youth/Adult 4:00 pm, Adult 5:00 pm
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Adult Class - Thursdays 5:00 pm

  • Great Conditioning

  • Class 1 hour long

  • Learn the Proper Rowing Technique

  • Take 3 Erg classes then "Test-the-Waters" 3 hour class for small fee.

  • Coed classes and all ages welcome

  • Adult Class $7 each paid to the City of Palm Coast at Community Center

Adult Register with PCRC
Prepay $7 to City of PC
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Prepare for Class

  • Wear workout clothing 

  • Wear running or fitness shoes

  • Bring a water bottle 

  • If paying at Community Center, arrive early and be ready for class when it starts

  • Stretching and other exercises will start the class

  • Be prepared to row on an Erg and do workouts as lead by instructor

  • Class will normally have video instructions on rowing, rowing techniques and the proper sequence of the rowing stroke.

Adult Register with PCRC
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Youth Class - Thursdays 4:00 pm

  • Great Conditioning

  • Class 1 hour long

  • Learn the Proper Rowing Technique

  • Take 2 classes then have Free on the water rowing trial with PCRC

  • Coed classes ages 12 to 18

  • Adult Class $5 each paid to the City of Palm Coast at Community Center

Youth Register with PCRC
Prepay $5 to City of PC
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